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Rep Bar
L24PTF
Training Facility
LAURA STARNES - PERSONAL TRAINER & FITNESS COACH
ABOUT ME
Laura Starnes
HI!
My name is Laura Starnes, I'm a Certified Personal Trainer who has worked in the Health and Fitness field for over 11+ years now. I was an athlete most of my life focusing primarily on basketball, tennis, and softball. Started weight training, cross training, etc. at young age when it wasn't popular for women to do so. My range of practice reaches from strength & conditioning, sports specific, flexibility & mobility, rehab, power, Olympic lifts, circuit, agility, body mechanics, and more.
In 2009 I experienced a life changing injury that has challenged me and made me a more educated and aware trainer. I don't force the issue or agenda of my style of personal fitness on others. Personal training is about what is best for each individual at their own level. I'm here to offer you your open door to the best you possible, and to help you find your connection to a life of better health and higher performance.
"This place will change you, if you let it."
Steps to Success
at your fingertips
Below is a basic guide to how to begin your journey. It gives you free insight into
the L24PTF world of training. We are here to help you meet your goals and ones
you didn't even know you could set!
5
Words from You Guys
@ all my Monroe Friends, Laura is literally the best personal trainer ever. Highly recommend her services!
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- Jamie McLaughlin (College Student)
Anyone looking for a trainer needs to look up Laura Starnes. She is an amazing trainer inside and out!
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- Susan Nowak (Physical Therapist)
She knows her @#$%!
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- Matt Lucore (Power Lifter)
